The Spirit Diet™ is a Plant Empowered™lifestyle brand that offers: Coaching,
Consultation, Courses & Community
You Are What You Consume.™
WHAT IS THE SPIRIT DIET?
The Spirit Diet™ is a Plant Empowered™ lifestyle brand that offers Coaching, Comprehensive Diagnostic Testing, Consultation, a Curated Course Collection, Community, and Clubs to promote optimal wellness for the MerKaBa, which is essentially the same as the “Mind Body Spirit” concept.
The brand emphasizes the notion that "You Are What You Consume™" and "Be Ur Own Guru™", and aims to end the confusion about healthy living by putting emphasis on the personalization of one's plant empowerment lifestyle.
Unlike traditional diets, The Spirit Diet™ is “More than a Label - it's a Lifestyle™.”
At The Spirit Diet™, we believe in the transformative power of Plant-Empowered™ Living and Wellness, Beauty and Anti-Aging, Spirituality and Mindfulness, and Love and Relationships."
The brand believes that what we eat, drink, think, see, hear, feel, and absorb all impact our quality of life and overall longevity, and takes all of these factors into consideration when helping clients achieve optimal wellness.
We embrace Conscious Consumption™, recognizing that true wellness is about more than just what we eat - it's about what we consume in every aspect of our lives. We take a holistic approach to total-body wellness. We believe that You Are What You Consume™, from the food you eat to the products you use and the thoughts you think, and our mission is to help individuals make informed choices that promote optimal health and vitality."
At The Spirit Diet™, we understand that compliance and confusion are major obstacles to achieving optimal wellness. That's why we offer personalized programs and products to help you take control of your Plant Empowered™ lifestyle and end the confusion about healthy living.
1:1 Coaching & Consultation
Hi! I'm Rodiah, and my wellness journey began when I was 19 years old in 1998. Over the last two decades, I've explored vegetarian, vegan, and raw food lifestyles before developing my own Plant Empowered™ philosophy.
The Spirit Diet is not just a label but a lifestyle™. It's about being mindful of what we consume, not just what we eat.
Since launching The Spirit Diet, I've coached and consulted with celebrities, entrepreneurs, professional athletes, executives, and social media personalities.
As someone who's been a vegetarian for over 20 years and embraced the plant-empowered philosophy of The Spirit Diet, I have a positive perspective on vegetarian and vegan diets. I've found that a plant-based diet promotes health, ethical considerations, and environmental sustainability.
However, I also believe that diet is bio-individual, and what works for me may not work for everyone. I respect the choices of others who may not follow a vegetarian or vegan diet and understand that everyone's dietary needs and preferences are unique.
At-Home Testing
Personalize Your Wellness Journey!
Discover the hidden causes of inflammation in your body with our at-home functional diagnostic testing. Did you know that your favorite herbs, fruits, or veggies could be the culprit behind your discomfort?
There is no one-size-fits-all solution when it comes to diet. We all have our unique bio-individuality, and what works for one person may not work for another. That's where our at-home testing comes in.
Take control of your wellness and gain valuable insights into your cellular health.
Our diagnostic testing provides you with personalized information that can help you customize your journey towards optimal wellness.
End the confusion about what you should eat once and for all. With our at-home functional diagnostic testing, you can finally unlock the secrets to your body's needs and tailor your diet accordingly. Say goodbye to guesswork and hello to a healthier, happier you.
Don't wait to take your health into your own hands!
Schedule your at-home diagnostic testing today and start your journey towards optimal wellness.
Buy ph strips
We still have a few pH strips available from our 2020 Crystal Cleanse TV program.
pH strips help you gain insight into your body’s acid/alkaline balance.
Community
Members Only.
The Spirit Diet Society is a Virtual Wellness Club.
The club is members only but it was built on inclusivity and diversity.
The Society is a real safe space and we OVERstand that, sometimes; elevation requires separation.
This is a cohort, a community of like-minded individuals coming together in one place that serves all things wellness-related.
This is a gathering of like-minded individuals, students, teachers, and hosts.
This is for the greater good, the collection of consciousness, and the gathering of great minds.
No gimmicks, real engagement, no trolls, no algorithms or censorship of truth.
Courses
The Clarity Cleanse
This is an in-depth and customizable approach to cleansing & detoxing the body and mind.
Learn how to create pathways toward healing, lifestyle change, mental clarity, and overall enlightenment.
Master your detox routine by increasing your knowledge about ph balance, alkalinity, healing, fasting, and the body’s systems.
Cleanliness is next to Godliness.
Be Ur Own Guru™
The signature course of The Spirit Diet, this program is an advanced and in-depth approach to help guide you on your wellness journey.
Although anyone can join, this course is best suited for people who have already embraced a wellness lifestyle or those who have already completed The Clarity Cleanse program.
Created with wellness practitioners, health coaches, physical trainers, healers, and other well’entrepreneurs in mind.
