WHO I AM.

CREATOR & FOUNDER OF THE SPIRIT DIET

VISIONARY | WELLNESS EXPERT | INNOVATION CONSULTANT | CERTIFIED HEALTH COACH | 20+ YEARS OF EXPERIENCE.

Rodiah is a revolutionary leader in the world of wellness and personal transformation. Her passion for helping people achieve optimal health and wellness for the Mind, Body, and Spirit is unparalleled.

As the Visionary Creator and Founder of The Spirit Diet™, Rodiah has dedicated her life to empowering individuals to take control of their health and transform their lives.

Rodiah's wellness journey began over two decades ago when, at just 19 years old, she embraced a plant-based lifestyle and stopped eating meat. Since then, she has explored and incorporated vegetarian, vegan, and raw food diets, as well as doing lengthy liquid cleanses several times a year since she was 21.

In 2012, she graduated from the Institute of Integrative Nutrition and became an AADP-certified Health Coach. Her work with clients showed her that wellness is more than just what we eat - it's a personal and spiritual journey that encompasses all aspects of our lives.

You Are What You Consume™

In 2014, Rodiah launched The Spirit Diet™, a full-spectrum wellness brand that promotes Enlightened Consumption™ and is rooted in over two decades of first-hand experience and application of her philosophy to her own life and the lives of others.

Wellness is Personal and so is Your Detox

The Spirit Diet philosophy emphasizes the importance of personalized herbal regimens, detox protocols, and total-body wellness. With her new book, The Cleanse Compendium, Rodiah takes her expertise to the next level, providing readers with a customized cleanse protocol that has never been done before encouraging readers to “Design Your Detox™”

The Spirit Diet™ is more than just a label - it's a lifestyle.

The Spirit Diet philosophy emphasizes the importance of personalized herbal regimens, detox protocols, and total-body wellness. this approach is inclusive of all aspects of wellness, taking into account the impact of what we eat, drink, think, see, hear, feel, and absorb on our quality of life and overall longevity.

Since its launch, The Spirit Diet™ has helped people all over the world take control of their wellness. Rodiah has coached and consulted with celebrities, entrepreneurs, professional athletes, executives, and social media personalities, helping them achieve their goals and transform their lives.

As a thought leader in the wellness space, Rodiah has revolutionized the way people approach healthy living. Her mantra, "You Are What You Consume™," has inspired countless individuals to take charge of their health and well-being.

Through her coaching, consultation, courses, and community, Rodiah has helped people embrace a Plant-Empowered™ lifestyle and achieve optimal wellness for their Mind, Body, and Spirit. Her innovative approach to wellness is a true testament to her passion, dedication, and expertise.