What is The Spirit Diet?

The Spirit Diet™ is a Plant Empowered™ lifestyle brand that offers Coaching, Comprehensive Diagnostic Testing, Consultation, a Curated Course Collection, Community, and Clubs to promote optimal wellness for the MerKaBa, which is essentially the same as the “Mind Body Spirit” concept.

The brand emphasizes the notion that "You Are What You Consume™" and "Be Ur Own Guru™", and aims to end the confusion about healthy living by putting emphasis on the personalization of one's plant empowerment lifestyle.

Unlike traditional diets, The Spirit Diet™ is “More than a Label - it's a Lifestyle™.”

At The Spirit Diet™, we believe in the transformative power of Plant-Empowered™ Living and Wellness, Beauty and Anti-Aging, Spirituality and Mindfulness, and Love and Relationships."

The brand believes that what we eat, drink, think, see, hear, feel, and absorb all impact our quality of life and overall longevity, and takes all of these factors into consideration when helping clients achieve optimal wellness.

We embrace Conscious Consumption™, recognizing that true wellness is about more than just what we eat - it's about what we consume in every aspect of our lives. We take a holistic approach to total-body wellness. We believe that You Are What You Consume™, from the food you eat to the products you use and the thoughts you think, and our mission is to help individuals make informed choices that promote optimal health and vitality."

At The Spirit Diet™, we understand that compliance and confusion are major obstacles to achieving optimal wellness. That's why we offer personalized programs and products to help you take control of your Plant Empowered™ lifestyle and end the confusion about healthy living.