What Is The Spirit Diet? (Part 1)


I would like to use this space to speak to my friends, family & loved ones.

I pride myself on making authentic connections with others

so if we are connected

even if we have never met,

see each other often

or haven’t see each other in ages.

Thank you for your support.

I AM humbled.



The official answer is:

The Spirit Diet is a plant powered lifestyle brand. It is built on the philosophy that optimal health & wellness is not limited to a dietary title and that the “one size fits all” approach to wellness is a seedlings understanding of how unique we all are.

Build on that foundation I that curate content within 4 areas of expertise:

Health & Wellness
Beauty & Anti-Aging
Spirituality & Mindfulness
Love & Relationships

Staying in theme with these 4 pillars, i have also created a boutique line of high vibration products & services

for your enlightened consumption.

everything i create is intended to serve your personal quest for happiness, health and wellness.

Most importantly to me, The Spirit Diet my blog. I spent a large part of my life gaining information and I want to share what I’ve gleaned so far with all those aligned with my offering.

This is a part of my legacy and I hope it will serve as companion guide for your journey.

I’ve learned a lot and have experienced a lot and I still have a lifetime to go.   

I invite you join the collective of like-minded individuals who have supported me through all of this by following me on instagram, joining the mailing list Spirit Speaks and continuing to stay connected and engaged and we all navigate this matrix.

Ultimately The Spirit Diet is here to serve the collective because I AM.

Honestly tho, There is a backstory that I feel compelled to tell now.

I’ll try to keep it short.

Many many moons ago I bought a hair vitamin online and it worked. I was 23 years old.

My hair grew down my back and everyone I knew asked me how did my hair grow so fast!


I would tell people and they would immediately buy the vitamin. After a while, I realized that

I could make money if I invented my own hair vitamin.

I researched it but I couldn’t figure out  “how” to do it. It seemed bigger than me and my capabilities.

So I filed it away in my mind.

You may already know, I was a rapper for many years.

I started rapping when I was 16.

I stopped when 2 guys I know got shot & killed a little over a month apart.

I didn’t want to rap anymore after that.

I felt my life had a different calling.

I didn’t know how to switch up the trajectory of my entire life


I heard Oprah say that she prays “God use me”

So, I prayed

stories must (18).jpg

Amazing things started to happen after that.

Rodiah DorcelyComment