Frequently Asked Questions

When does the course start and finish?

Booking opens August 1st - August 31st. Soul Sessions can be booked for up to 60days from your selected start date

How long do I have access to the course?

How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.

Do you offer a payment plan?

Yes. Payment plan options are available on the main sales page. If you are having difficulties text us @ 718-831-6002 or email

What If I don't want to be "Vegan"

Vegan is a great identifying word for food and other items but I don't like labels for people. The Spirit Diet is a Plant Empowerment Brand and I advocate a high-raw foods plant-EMpowered diet but you don't have to commit to anything yet. Just meet yourself where you are at authentically for grow from there. All that is required is an open mind. What needs to resonate with you, will. This perspective shift is the catalyst for lifestyle change. It would be in your best interest to follow the meal plans while in the program and those are vegan recipes. But labeling yourself is entirely up to you. Please note: There will be NO meat, fish, dairy, egg or animal / flesh derivatives in the recipes, meal plans, information or suggestions.

What if I AM too busy?

For yourself? You must make time for self-care and self-empowerment. That being said, I know most people are really busy so work at your OWN Pace! Whether at home, at work or on-the-go, content will always be available and easy to access. Login online through your laptop, tablet or phone We recommend 2-6 hours a week for lessons, live chats and lectures. You will have Text coaching support during the 8 Week LIVE Run! Also, don't rush. You will have lifetime access to this course. No need to overthink or stress.

Beyonce is busy too.

What is The Spirit Diet?

The Spirit Diet™ is a plant Empowered lifestyle brand that curates content within 4 areas of expertise: Health & Wellness Beauty & Anti-Aging Spirituality & Mindfulness Love & Relationships Staying in theme with those 4 pillars, we have also created a boutique line of high vibration products & services for your Conscious Consumption. It is my knowing that, optimal wellness, longevity and quality of life cannot be achieved without “feeding” all aspects of your Mind, Vessel & Spirit. The Spirit Diet™ will help further your path toward enlightenment through an offering of eye-opening perspectives, fresh narratives and a community of like-minded individuals to connect with along your journey.

How do I contact customer support?

We are here to help! Text us @ 818-831-6002 or email Please allow 48 hours for a response.

What if I am unhappy with the course?

We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 7 days and we will give you a full refund.