https://www.thespiritdiet.com/wisdom daily 0.75 2022-02-11 https://www.thespiritdiet.com/wisdom/2020/6/15/people-cant-see-love-they-too-busy-watching-hate monthly 0.5 2024-02-28 https://www.thespiritdiet.com/wisdom/2019/10/30/no-beef-why-hip-hop-is-going-vegan monthly 0.5 2024-02-28 https://www.thespiritdiet.com/wisdom/2019/10/30/reversing-diabetes monthly 0.5 2024-02-28 https://www.thespiritdiet.com/wisdom/2019/9/16/tapping monthly 0.5 2024-02-28 https://images.squarespace-cdn.com/content/v1/53617151e4b08c41d0c7a7d5/1568666868301-619SFIYR55CVO2QIIIFZ/51A-8%2Bnyp6L._SX384_BO1%2C204%2C203%2C200_.jpg Wisdom - Tapping https://www.thespiritdiet.com/wisdom/2019/9/13/healing-the-feeling-of-overwhelm-by-gary-zukav monthly 0.5 2024-02-28 https://images.squarespace-cdn.com/content/v1/53617151e4b08c41d0c7a7d5/1568393275406-5KED36M074FHNKOA3LMF/Screen+Shot+2019-09-13+at+9.47.15+AM.png Wisdom - Healing the Feeling of Overwhelm by Gary Zukav https://www.thespiritdiet.com/wisdom/2019/1/12/what-is-the-spirit-diet-part-4 monthly 0.5 2024-02-28 https://images.squarespace-cdn.com/content/v1/53617151e4b08c41d0c7a7d5/1558812057139-QO6VPC2YCNG9SSKH6O00/IMG_2965.jpg Wisdom - What Is The Spirit Diet? (Part 4) https://images.squarespace-cdn.com/content/v1/53617151e4b08c41d0c7a7d5/1558812352460-NWHFDB9XFFL1J75NU0FQ/image-asset.jpeg Wisdom - What Is The Spirit Diet? (Part 4) https://images.squarespace-cdn.com/content/v1/53617151e4b08c41d0c7a7d5/1558813894230-G74VGEBYCZO46HKIFDRM/image-asset.jpeg Wisdom - What Is The Spirit Diet? (Part 4) https://images.squarespace-cdn.com/content/v1/53617151e4b08c41d0c7a7d5/1558814668517-2VRFQWPKVUDDRKIYOGVX/rojen.jpg Wisdom - What Is The Spirit Diet? (Part 4) https://images.squarespace-cdn.com/content/v1/53617151e4b08c41d0c7a7d5/1547303904999-69LQQZL0LHTA8ANPV6ZJ/stories+must+%2836%29.jpg Wisdom - What Is The Spirit Diet? (Part 4) https://images.squarespace-cdn.com/content/v1/53617151e4b08c41d0c7a7d5/1558812276507-E6R260C26AU2YJCBEY89/IMG_4326.jpg Wisdom - What Is The Spirit Diet? (Part 4) https://images.squarespace-cdn.com/content/v1/53617151e4b08c41d0c7a7d5/1558814037607-D9AYACDM9KMU0ROYVYFV/IMG_2539.jpg Wisdom - What Is The Spirit Diet? 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(Part 2) https://images.squarespace-cdn.com/content/v1/53617151e4b08c41d0c7a7d5/1547192504695-XHHXVC9ESS1NF8FOLU45/IMG_1014.jpg Wisdom - What Is The Spirit Diet? (Part 2) https://www.thespiritdiet.com/wisdom/2019/1/10/what-is-the-spirit-diet-part-1 monthly 0.5 2024-02-28 https://images.squarespace-cdn.com/content/v1/53617151e4b08c41d0c7a7d5/1547309671811-J1RCZZXPQ1GJXU34GY7C/IMG_1003.JPG Wisdom - What Is The Spirit Diet? (Part 1) https://images.squarespace-cdn.com/content/v1/53617151e4b08c41d0c7a7d5/1547188024662-3CJVU1OYCXMOGTZZIZ9B/stories%252Bmust%252B%2525284%252529.jpg Wisdom - What Is The Spirit Diet? (Part 1) https://images.squarespace-cdn.com/content/v1/53617151e4b08c41d0c7a7d5/1558816967735-27YJ8QI7P00RRBBMDENW/IMG_5996.JPG Wisdom - What Is The Spirit Diet? (Part 1) https://images.squarespace-cdn.com/content/v1/53617151e4b08c41d0c7a7d5/1547310082963-VEXZ5JRUH73U98NTEVGI/stories%2Bmust%2B%252817%2529.jpg Wisdom - What Is The Spirit Diet? 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(Part 1) https://www.thespiritdiet.com/wisdom/2019/1/11/daily-harvest monthly 0.5 2024-02-28 https://images.squarespace-cdn.com/content/v1/53617151e4b08c41d0c7a7d5/1547203919383-7IVDN1HJJR3OOAGCU90Z/7516845216_IMG_0370.JPG Wisdom - I Tried Daily Harvest! https://images.squarespace-cdn.com/content/v1/53617151e4b08c41d0c7a7d5/1547201815631-HHUGCV8ZQY8LKYXDWGYV/7516845216_IMG_0348.JPG Wisdom - I Tried Daily Harvest! https://images.squarespace-cdn.com/content/v1/53617151e4b08c41d0c7a7d5/1547204888255-AM6LSZU2RKR1KYU2L2TV/image-asset.jpeg Wisdom - I Tried Daily Harvest! https://www.thespiritdiet.com/wisdom/2018/11/27/hip-hop-vegans monthly 0.5 2024-02-28 https://www.thespiritdiet.com/wisdom/2018/11/27/going-vegan-with-ben-gordon monthly 0.5 2024-02-28 https://www.thespiritdiet.com/wisdom/2018/11/27/vegan-chicken-review monthly 0.5 2024-02-28 https://www.thespiritdiet.com/wisdom/2018/11/27/wakas-vegan-blueberry-muffins monthly 0.5 2024-02-28 https://www.thespiritdiet.com/wisdom/2018/11/27/3soefa0ubrxrmxgz5r8mktwv5pkxyu monthly 0.5 2024-02-28 https://images.squarespace-cdn.com/content/v1/53617151e4b08c41d0c7a7d5/1558820591953-O8NTFWP7LF1ZSRSCW3WG/young+ma.png Wisdom - Young MA's Vegan Struggle https://www.thespiritdiet.com/wisdom/2018/11/27/vegan-mexican-food monthly 0.5 2024-02-28 https://www.thespiritdiet.com/wisdom/2018/11/27/i469chiph9lszm59s1jtk2gqdkytgw monthly 0.5 2024-02-28 https://www.thespiritdiet.com/wisdom/2018/11/12/what-motivates-you monthly 0.5 2024-02-28 https://images.squarespace-cdn.com/content/v1/53617151e4b08c41d0c7a7d5/1542085773157-67XOZOYI9A0REQVHZA81/ro+red+car.png Wisdom - What Motivates You? https://www.thespiritdiet.com/wisdom/2016/10/14/fufsfx25mtphw2n327iojk0hvnkwo1 monthly 0.5 2024-02-28 https://images.squarespace-cdn.com/content/v1/53617151e4b08c41d0c7a7d5/1476443396361-HOKEQPGLYLBYGDGY0E9G/image-asset.jpeg Wisdom - How to Eat Healthy & Save Money! https://images.squarespace-cdn.com/content/v1/53617151e4b08c41d0c7a7d5/1476443423959-PRHWHB2V0JQ2K4B06Y7U/image-asset.jpeg Wisdom - How to Eat Healthy & Save Money! https://www.thespiritdiet.com/wisdom/2017/6/23/the-observer monthly 0.5 2024-02-28 https://www.thespiritdiet.com/wisdom/2018/5/4/ms-february monthly 0.5 2024-02-28 https://images.squarespace-cdn.com/content/v1/53617151e4b08c41d0c7a7d5/1525410322439-XRU3GVJ5SFC27UG6329S/Ro_BAV.jpeg Wisdom - Ms. February https://images.squarespace-cdn.com/content/v1/53617151e4b08c41d0c7a7d5/1525409131574-DQAF9PSJV269SY4BBRPD/IMG_2749.JPG Wisdom - Ms. February https://images.squarespace-cdn.com/content/v1/53617151e4b08c41d0c7a7d5/1525410361454-D9ZNDIBBUHM86JYTKT97/IMG_3825.JPG Wisdom - Ms. February https://www.thespiritdiet.com/wisdom/2017/8/4/we-dont-die-we-multiply monthly 0.5 2024-02-28 https://images.squarespace-cdn.com/content/v1/53617151e4b08c41d0c7a7d5/1554180980107-7TT5JXLSB25SYT4FEOW9/prodigy.jpg Wisdom - We Don't Die, We Multiply! https://www.thespiritdiet.com/wisdom/2016/8/4/dr-sebi monthly 0.5 2024-02-28 https://images.squarespace-cdn.com/content/v1/53617151e4b08c41d0c7a7d5/1470338263194-U822UHI05GTTSNWALRUW/image-asset.png Wisdom - Dr. Sebi https://images.squarespace-cdn.com/content/v1/53617151e4b08c41d0c7a7d5/1470336021662-I0USZNB8YISXZQBECGSV/image-asset.png Wisdom - Dr. Sebi https://www.thespiritdiet.com/wisdom/2016/7/29/confused-about-gmo monthly 0.5 2024-02-28 https://images.squarespace-cdn.com/content/v1/53617151e4b08c41d0c7a7d5/1469816957182-HZ0767YQA4F8KGXAOISB/vice.jpg Wisdom - Confused about GMO? https://www.thespiritdiet.com/wisdom/category/Think monthly 0.5 https://www.thespiritdiet.com/wisdom/category/Video monthly 0.5 https://www.thespiritdiet.com/wisdom/tag/Dr+Sebi monthly 0.5 https://www.thespiritdiet.com/wisdom/tag/observer monthly 0.5 https://www.thespiritdiet.com/wisdom/tag/creator monthly 0.5 https://www.thespiritdiet.com/wisdom/tag/krs+1 monthly 0.5 https://www.thespiritdiet.com/wisdom/tag/Health+%26+Wellness monthly 0.5 https://www.thespiritdiet.com/wisdom/tag/Healer monthly 0.5 https://www.thespiritdiet.com/wisdom/tag/dimensions monthly 0.5 https://www.thespiritdiet.com/rodiah daily 0.75 2023-04-10 https://images.squarespace-cdn.com/content/v1/53617151e4b08c41d0c7a7d5/1485107455555-UTVCOZLOO4T678C3G0IS/ro+braids.jpg Rodiah - Rodiah Creator & Founder of The Spirit Diet https://images.squarespace-cdn.com/content/v1/53617151e4b08c41d0c7a7d5/1485107455555-UTVCOZLOO4T678C3G0IS/ro+braids.jpg Rodiah - Rodiah Creator & Founder of The Spirit Diet https://www.thespiritdiet.com/contact daily 0.75 2020-07-25 https://images.squarespace-cdn.com/content/v1/53617151e4b08c41d0c7a7d5/1595664813776-Y4K6QURYA20PQ5UMGCUR/image-asset.jpeg Contact https://images.squarespace-cdn.com/content/v1/53617151e4b08c41d0c7a7d5/1595664813776-Y4K6QURYA20PQ5UMGCUR/image-asset.jpeg Contact https://www.thespiritdiet.com/workwithro daily 0.75 2024-07-15 https://images.squarespace-cdn.com/content/v1/53617151e4b08c41d0c7a7d5/5c5652ff-9966-493b-bc16-9f3a6b6e2637/IMG_2538.jpg Coaching - 1:1 Coaching & Consultation Expertise > Enthusiasm https://images.squarespace-cdn.com/content/v1/53617151e4b08c41d0c7a7d5/1592933364198-D8QU1GRWT5OEOIQSQ85S/image-asset.png Coaching https://images.squarespace-cdn.com/content/v1/53617151e4b08c41d0c7a7d5/1592933444276-3ZOA2BWSVS7RDO51SJN2/image-asset.png Coaching https://images.squarespace-cdn.com/content/v1/53617151e4b08c41d0c7a7d5/1592966919421-IWR1PD4U11N9TY6PEDJ7/image-asset.png Coaching https://images.squarespace-cdn.com/content/v1/53617151e4b08c41d0c7a7d5/1592966944421-HVRPKCVZ9LSRE1610A77/image-asset.png Coaching https://images.squarespace-cdn.com/content/v1/53617151e4b08c41d0c7a7d5/1592967013736-C65TXIC80OJ3K3CRVSBO/23.png Coaching https://images.squarespace-cdn.com/content/v1/53617151e4b08c41d0c7a7d5/1592966995118-4Z89L9SAWUQX9UZUGYC4/25.png Coaching https://images.squarespace-cdn.com/content/v1/53617151e4b08c41d0c7a7d5/1592973884807-BUTWGWVZO5MQ1QOHZX2P/image-asset.png Coaching https://images.squarespace-cdn.com/content/v1/53617151e4b08c41d0c7a7d5/5c5652ff-9966-493b-bc16-9f3a6b6e2637/IMG_2538.jpg Coaching - 1:1 Coaching & Consultation Expertise > Enthusiasm https://images.squarespace-cdn.com/content/v1/53617151e4b08c41d0c7a7d5/1592933364198-D8QU1GRWT5OEOIQSQ85S/image-asset.png Coaching https://images.squarespace-cdn.com/content/v1/53617151e4b08c41d0c7a7d5/1592933444276-3ZOA2BWSVS7RDO51SJN2/image-asset.png Coaching https://images.squarespace-cdn.com/content/v1/53617151e4b08c41d0c7a7d5/1592966919421-IWR1PD4U11N9TY6PEDJ7/image-asset.png Coaching https://images.squarespace-cdn.com/content/v1/53617151e4b08c41d0c7a7d5/1592966944421-HVRPKCVZ9LSRE1610A77/image-asset.png Coaching https://images.squarespace-cdn.com/content/v1/53617151e4b08c41d0c7a7d5/1592967013736-C65TXIC80OJ3K3CRVSBO/23.png Coaching https://images.squarespace-cdn.com/content/v1/53617151e4b08c41d0c7a7d5/1592966995118-4Z89L9SAWUQX9UZUGYC4/25.png Coaching https://images.squarespace-cdn.com/content/v1/53617151e4b08c41d0c7a7d5/1592973884807-BUTWGWVZO5MQ1QOHZX2P/image-asset.png Coaching https://www.thespiritdiet.com/alcat daily 0.75 2024-07-15 https://images.squarespace-cdn.com/content/v1/53617151e4b08c41d0c7a7d5/1547179303139-W87AHPVSNH9L7NQ39X4D/stories+must+%2823%29.jpg ALCAT https://images.squarespace-cdn.com/content/v1/53617151e4b08c41d0c7a7d5/1547179074658-RWKAMA4ICD42QR8KZVJK/stories+must+%2826%29.jpg ALCAT https://images.squarespace-cdn.com/content/v1/53617151e4b08c41d0c7a7d5/1547179236361-5HNZWB78KNSOVNIDOZJG/image-asset.jpeg ALCAT https://images.squarespace-cdn.com/content/v1/53617151e4b08c41d0c7a7d5/1547179303139-W87AHPVSNH9L7NQ39X4D/stories+must+%2823%29.jpg ALCAT https://images.squarespace-cdn.com/content/v1/53617151e4b08c41d0c7a7d5/1547179074658-RWKAMA4ICD42QR8KZVJK/stories+must+%2826%29.jpg ALCAT https://images.squarespace-cdn.com/content/v1/53617151e4b08c41d0c7a7d5/1547179236361-5HNZWB78KNSOVNIDOZJG/image-asset.jpeg ALCAT https://www.thespiritdiet.com/packages daily 0.75 2018-12-23 https://www.thespiritdiet.com/food-panels daily 0.75 2020-07-01 https://www.thespiritdiet.com/customize daily 0.75 2017-08-29 https://www.thespiritdiet.com/https/the-spirit-diet-master-classteachablecom/utmcampaignpurchasenotificationutmmediumemailutmsourcestudentmailer daily 0.75 2021-07-01 https://images.squarespace-cdn.com/content/v1/53617151e4b08c41d0c7a7d5/1529400239057-VFI14QTGTMEO76SFYAXC/Humble.jpg Be Your Own Guru https://images.squarespace-cdn.com/content/v1/53617151e4b08c41d0c7a7d5/1625176270890-Z3JIFYEJ6XKDIVU22CHU/Be+Your+Own+Guru.jpg Be Your Own Guru - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/53617151e4b08c41d0c7a7d5/1529391297160-B23S7KBTXSP908TW92PH/Humble.jpg Be Your Own Guru https://images.squarespace-cdn.com/content/v1/53617151e4b08c41d0c7a7d5/1529402644777-X5UR79CS73B9AMU84W7Q/IMG_9420.jpg Be Your Own Guru https://images.squarespace-cdn.com/content/v1/53617151e4b08c41d0c7a7d5/1529404322141-YQW0R54HNVTP0QMDMCLO/1529403978158.JPEG Be Your Own Guru https://images.squarespace-cdn.com/content/v1/53617151e4b08c41d0c7a7d5/1529395907343-F4090PPU8OWF8Q1CRJZ8/2.jpg Be Your Own Guru https://images.squarespace-cdn.com/content/v1/53617151e4b08c41d0c7a7d5/1529395848535-RDZPASSFFY46WGMLOF1A/3.jpg Be Your Own Guru https://images.squarespace-cdn.com/content/v1/53617151e4b08c41d0c7a7d5/1529419034927-WB8LZNDJLAF4RNJLS999/5.jpg Be Your Own Guru https://images.squarespace-cdn.com/content/v1/53617151e4b08c41d0c7a7d5/1529396030225-U1A72NZ1G2AVKC42HIBI/4.jpg Be Your Own Guru https://images.squarespace-cdn.com/content/v1/53617151e4b08c41d0c7a7d5/1529400828048-EQBKLS8YZOCAR1UTWTY5/7.jpg Be Your Own Guru https://images.squarespace-cdn.com/content/v1/53617151e4b08c41d0c7a7d5/1529396045685-DFBCSQ9419741JNEBDXB/image-asset.jpeg Be Your Own Guru https://images.squarespace-cdn.com/content/v1/53617151e4b08c41d0c7a7d5/1529403275078-8L1H4AX0F9D14S8UAB7G/The+%23BeUrOwnGuruTeam+%281%29.jpg Be Your Own Guru https://images.squarespace-cdn.com/content/v1/53617151e4b08c41d0c7a7d5/1529396178303-ESDVD250YEJWTOEJT41W/IMG_9403.jpg Be Your Own Guru - Rodiah is the Creator & Founder of The Spirit Diet™ and has been plant powered for 20 years. She is a Certified & Insured Health Coach and a graduate of The Institute for Integrative Nutrition. Rodiah has coached professionally since 2012 working with celebrities, athletes and executives helping them to achieve lifestyle balance and enhanced wellness. https://images.squarespace-cdn.com/content/v1/53617151e4b08c41d0c7a7d5/1529397206882-KLHJCN7JD1YZ9YE7MLK0/IMG_6022.jpg Be Your Own Guru - Chef Ronell Jennifer otherwise known as Chef Ronell is a graduate of the Rouxe Plant Based Pro Certification Course. She is a personal chef, caterer and Director of Food Development for The Spirit Diet. Jennifer has passion for plant food and people and will creating all of the menus, guides, grocery lists for this experience. https://images.squarespace-cdn.com/content/v1/53617151e4b08c41d0c7a7d5/1529396200971-QTJ0149QA8KQ36GGJSUG/IMG_7493.JPG Be Your Own Guru - Dr. Tanei Ricks is a bio-organic chemist residing in Atlanta, GA. He earned his PhD in bio-organic chemistry from the university of Tennessee Knoxville in 2017. He earned his bs in chemistry from Augusta state university in 2012. He is a believer in a plant based lifestyle and is using this lifestyle on his own journey to reaching his ideal body weight with great success. He currently works as an adjunct professor of chemistry and a digital marketing intern. Tanei is a Scientific Advisor to Rodiah and The Spirit Diet™ and sits on The Spirit Diet™ Scientific Advisory Board. https://images.squarespace-cdn.com/content/v1/53617151e4b08c41d0c7a7d5/1529396276419-PK1PZ4IYUSV2BYML0GA2/2F35AE5B-CD3A-48B3-B829-6F4D1741355C+%281%29.jpeg Be Your Own Guru - Don James Batalla is a Certified Sivananda Hatha Yoga Teacher and has devoted his practice and teachings to spread the positive influence Yoga offers. He has taught at various studios in New York since 2015 and since 2016 he has been teaching privately in Los Angeles. Yoga found him at a serendipitous event back in 2014 when he visited an Ashram. The ashram experience expanded his awareness, inner peace and affirmed a great number of questions about his purpose/destiny. Inner peace is one of the many benefits yoga offers and when that cultivated within himself the compulsion to bring this awareness to his friends and family turned into a passion. It is Don James’ mission to cultivate this realization in each of his students to expedite the arrival world peace. The ancient sciences of Hatha Yoga and Meditation helps the aspirant realize the power of the mind, relaxation of the body and the blissful nature of the spirit. “Health is wealth, peace of mind is happiness, Yoga shows the way.”"Serve, love, give, purify, meditate, realize” – these teachings are the spiritual strength behind the Sivananda Yoga and have inspired spiritual aspirants around the world to live a life of divine love and spiritual unity. https://images.squarespace-cdn.com/content/v1/53617151e4b08c41d0c7a7d5/1529396340216-P9VS38RQ0DBCAQU3CXZM/FullSizeRender.jpg Be Your Own Guru - John Dō Smith is a 2x published author, conscious movement trainer and world traveler. Life is automatic and I am here to engage and empower the people! https://images.squarespace-cdn.com/content/v1/53617151e4b08c41d0c7a7d5/1625176270890-Z3JIFYEJ6XKDIVU22CHU/Be+Your+Own+Guru.jpg Be Your Own Guru - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/53617151e4b08c41d0c7a7d5/1529391297160-B23S7KBTXSP908TW92PH/Humble.jpg Be Your Own Guru https://images.squarespace-cdn.com/content/v1/53617151e4b08c41d0c7a7d5/1529402644777-X5UR79CS73B9AMU84W7Q/IMG_9420.jpg Be Your Own Guru https://images.squarespace-cdn.com/content/v1/53617151e4b08c41d0c7a7d5/1529404322141-YQW0R54HNVTP0QMDMCLO/1529403978158.JPEG Be Your Own Guru https://images.squarespace-cdn.com/content/v1/53617151e4b08c41d0c7a7d5/1529395907343-F4090PPU8OWF8Q1CRJZ8/2.jpg Be Your Own Guru https://images.squarespace-cdn.com/content/v1/53617151e4b08c41d0c7a7d5/1529395848535-RDZPASSFFY46WGMLOF1A/3.jpg Be Your Own Guru https://images.squarespace-cdn.com/content/v1/53617151e4b08c41d0c7a7d5/1529419034927-WB8LZNDJLAF4RNJLS999/5.jpg Be Your Own Guru https://images.squarespace-cdn.com/content/v1/53617151e4b08c41d0c7a7d5/1529396030225-U1A72NZ1G2AVKC42HIBI/4.jpg Be Your Own Guru https://images.squarespace-cdn.com/content/v1/53617151e4b08c41d0c7a7d5/1529400828048-EQBKLS8YZOCAR1UTWTY5/7.jpg Be Your Own Guru https://images.squarespace-cdn.com/content/v1/53617151e4b08c41d0c7a7d5/1529396045685-DFBCSQ9419741JNEBDXB/image-asset.jpeg Be Your Own Guru https://images.squarespace-cdn.com/content/v1/53617151e4b08c41d0c7a7d5/1529403275078-8L1H4AX0F9D14S8UAB7G/The+%23BeUrOwnGuruTeam+%281%29.jpg Be Your Own Guru https://images.squarespace-cdn.com/content/v1/53617151e4b08c41d0c7a7d5/1529396178303-ESDVD250YEJWTOEJT41W/IMG_9403.jpg Be Your Own Guru - Rodiah is the Creator & Founder of The Spirit Diet™ and has been plant powered for 20 years. She is a Certified & Insured Health Coach and a graduate of The Institute for Integrative Nutrition. Rodiah has coached professionally since 2012 working with celebrities, athletes and executives helping them to achieve lifestyle balance and enhanced wellness. https://images.squarespace-cdn.com/content/v1/53617151e4b08c41d0c7a7d5/1529397206882-KLHJCN7JD1YZ9YE7MLK0/IMG_6022.jpg Be Your Own Guru - Chef Ronell Jennifer otherwise known as Chef Ronell is a graduate of the Rouxe Plant Based Pro Certification Course. She is a personal chef, caterer and Director of Food Development for The Spirit Diet. Jennifer has passion for plant food and people and will creating all of the menus, guides, grocery lists for this experience. https://images.squarespace-cdn.com/content/v1/53617151e4b08c41d0c7a7d5/1529396200971-QTJ0149QA8KQ36GGJSUG/IMG_7493.JPG Be Your Own Guru - Dr. Tanei Ricks is a bio-organic chemist residing in Atlanta, GA. He earned his PhD in bio-organic chemistry from the university of Tennessee Knoxville in 2017. He earned his bs in chemistry from Augusta state university in 2012. He is a believer in a plant based lifestyle and is using this lifestyle on his own journey to reaching his ideal body weight with great success. He currently works as an adjunct professor of chemistry and a digital marketing intern. Tanei is a Scientific Advisor to Rodiah and The Spirit Diet™ and sits on The Spirit Diet™ Scientific Advisory Board. https://images.squarespace-cdn.com/content/v1/53617151e4b08c41d0c7a7d5/1529396276419-PK1PZ4IYUSV2BYML0GA2/2F35AE5B-CD3A-48B3-B829-6F4D1741355C+%281%29.jpeg Be Your Own Guru - Don James Batalla is a Certified Sivananda Hatha Yoga Teacher and has devoted his practice and teachings to spread the positive influence Yoga offers. He has taught at various studios in New York since 2015 and since 2016 he has been teaching privately in Los Angeles. Yoga found him at a serendipitous event back in 2014 when he visited an Ashram. The ashram experience expanded his awareness, inner peace and affirmed a great number of questions about his purpose/destiny. Inner peace is one of the many benefits yoga offers and when that cultivated within himself the compulsion to bring this awareness to his friends and family turned into a passion. It is Don James’ mission to cultivate this realization in each of his students to expedite the arrival world peace. The ancient sciences of Hatha Yoga and Meditation helps the aspirant realize the power of the mind, relaxation of the body and the blissful nature of the spirit. “Health is wealth, peace of mind is happiness, Yoga shows the way.”"Serve, love, give, purify, meditate, realize” – these teachings are the spiritual strength behind the Sivananda Yoga and have inspired spiritual aspirants around the world to live a life of divine love and spiritual unity. https://images.squarespace-cdn.com/content/v1/53617151e4b08c41d0c7a7d5/1529396340216-P9VS38RQ0DBCAQU3CXZM/FullSizeRender.jpg Be Your Own Guru - John Dō Smith is a 2x published author, conscious movement trainer and world traveler. Life is automatic and I am here to engage and empower the people! https://www.thespiritdiet.com/packages-pricing daily 0.75 2018-12-23 https://www.thespiritdiet.com/new-page-46 daily 0.75 2018-12-26 https://images.squarespace-cdn.com/content/v1/53617151e4b08c41d0c7a7d5/1545800720751-G85OFOC3J9MPECBOH4MH/stories%2Bmust%2B%252810%2529.jpg New Page https://images.squarespace-cdn.com/content/v1/53617151e4b08c41d0c7a7d5/1545800720751-G85OFOC3J9MPECBOH4MH/stories%2Bmust%2B%252810%2529.jpg New Page https://www.thespiritdiet.com/survey daily 0.75 2019-01-21 https://www.thespiritdiet.com/food-panels-long daily 0.75 2020-07-01 https://images.squarespace-cdn.com/content/v1/53617151e4b08c41d0c7a7d5/1547178383489-UWFV0X4DGX7FT30LO53J/image-asset.jpeg Food Panels Long https://images.squarespace-cdn.com/content/v1/53617151e4b08c41d0c7a7d5/1593602252198-U6ZZ07LTZU7P38IEYV75/1.jpg Food Panels Long 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https://www.thespiritdiet.com/talk daily 0.75 2024-07-15 https://www.thespiritdiet.com/kevinjohnson daily 0.75 2023-04-08 https://images.squarespace-cdn.com/content/v1/53617151e4b08c41d0c7a7d5/a7f38b07-64a9-42cb-8e32-ce56f4d0155a/KJ%2Bpic.jpeg Kevin Johnson - Kevin Johnson Chief Financial & Strategy Officer https://images.squarespace-cdn.com/content/v1/53617151e4b08c41d0c7a7d5/a7f38b07-64a9-42cb-8e32-ce56f4d0155a/KJ%2Bpic.jpeg Kevin Johnson - Kevin Johnson Chief Financial & Strategy Officer https://www.thespiritdiet.com/dr-tanei-ricks daily 0.75 2023-04-08 https://images.squarespace-cdn.com/content/v1/53617151e4b08c41d0c7a7d5/145a6798-a1e3-472d-b460-c82af108f78f/DrTaneiRicks.jpeg Dr. Tanei Ricks - Dr. Tanei Ricks Consulting Scientific Advisor https://images.squarespace-cdn.com/content/v1/53617151e4b08c41d0c7a7d5/145a6798-a1e3-472d-b460-c82af108f78f/DrTaneiRicks.jpeg Dr. Tanei Ricks - Dr. Tanei Ricks Consulting Scientific Advisor https://www.thespiritdiet.com/jen-and-ro daily 0.75 2023-04-08 https://images.squarespace-cdn.com/content/v1/53617151e4b08c41d0c7a7d5/efaa7ad6-f28c-43fb-a5d0-1372677d1549/IMG_6033.JPG Jen and Ro - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/53617151e4b08c41d0c7a7d5/732172d0-c3ba-44b2-8c4c-d1e15dacdcdc/THE+CLEANSE+COMPENDIUM+FINAL+COVER+DIGITAL.png Jen and Ro - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/53617151e4b08c41d0c7a7d5/efaa7ad6-f28c-43fb-a5d0-1372677d1549/IMG_6033.JPG Jen and Ro - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/53617151e4b08c41d0c7a7d5/732172d0-c3ba-44b2-8c4c-d1e15dacdcdc/THE+CLEANSE+COMPENDIUM+FINAL+COVER+DIGITAL.png Jen and Ro - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thespiritdiet.com/welcome daily 0.75 2024-07-14 https://images.squarespace-cdn.com/content/v1/53617151e4b08c41d0c7a7d5/1488608716510-8VPL3YOK142MQ8M75AEJ/The+Spirit+Diet_black.jpg Landing Page - The Spirit Diet™ is a Plant Empowered™lifestyle brand that offers: Coaching, Consultation, Courses & Community You Are What You Consume.™ https://images.squarespace-cdn.com/content/v1/53617151e4b08c41d0c7a7d5/87ca660a-d802-423f-8c1d-77b4475fd352/What+is+the+Spirit+Diet++IG+Size.png Landing Page - 1:1 Coaching & Consultation Hi! I'm Rodiah, and my wellness journey began when I was 19 years old in 1998. Over the last two decades, I've explored vegetarian, vegan, and raw food lifestyles before developing my own Plant Empowered™ philosophy. The Spirit Diet is not just a label but a lifestyle™. It's about being mindful of what we consume, not just what we eat. Since launching The Spirit Diet, I've coached and consulted with celebrities, entrepreneurs, professional athletes, executives, and social media personalities. As someone who's been a vegetarian for over 20 years and embraced the plant-empowered philosophy of The Spirit Diet, I have a positive perspective on vegetarian and vegan diets. I've found that a plant-based diet promotes health, ethical considerations, and environmental sustainability. However, I also believe that diet is bio-individual, and what works for me may not work for everyone. I respect the choices of others who may not follow a vegetarian or vegan diet and understand that everyone's dietary needs and preferences are unique. https://images.squarespace-cdn.com/content/v1/53617151e4b08c41d0c7a7d5/1658458672579-QRD6IXO13TFU540J702S/unsplash-image-8A7fD6Y5VF8.jpg Landing Page - Personalize Your Wellness Journey! Discover the hidden causes of inflammation in your body with our at-home functional diagnostic testing. Did you know that your favorite herbs, fruits, or veggies could be the culprit behind your discomfort? There is no one-size-fits-all solution when it comes to diet. We all have our unique bio-individuality, and what works for one person may not work for another. That's where our at-home testing comes in. Take control of your wellness and gain valuable insights into your cellular health. Our diagnostic testing provides you with personalized information that can help you customize your journey towards optimal wellness. End the confusion about what you should eat once and for all. With our at-home functional diagnostic testing, you can finally unlock the secrets to your body's needs and tailor your diet accordingly. Say goodbye to guesswork and hello to a healthier, happier you. Don't wait to take your health into your own hands! Schedule your at-home diagnostic testing today and start your journey towards optimal wellness. https://images.squarespace-cdn.com/content/v1/53617151e4b08c41d0c7a7d5/b3480198-6119-487e-b5b6-c2391b024cd1/Social+16_9_V2.jpeg Landing Page - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/53617151e4b08c41d0c7a7d5/d37faaba-f618-4f67-94c8-c739c819cd9c/callout_17.jpg Landing Page - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/53617151e4b08c41d0c7a7d5/1558816319770-0MMTWTOEX9H5JPZD09SD/Screen+Shot+2019-05-25+at+1.31.28+PM.png Landing Page - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/53617151e4b08c41d0c7a7d5/1642311406637-69XUK5Z7G9BEN0CG7SI3/2.png Landing Page - Members Only. The Spirit Diet Society is a Virtual Wellness Club. The club is members only but it was built on inclusivity and diversity. The Society is a real safe space and we OVERstand that, sometimes; elevation requires separation. This is a cohort, a community of like-minded individuals coming together in one place that serves all things wellness-related. This is a gathering of like-minded individuals, students, teachers, and hosts. This is for the greater good, the collection of consciousness, and the gathering of great minds. No gimmicks, real engagement, no trolls, no algorithms or censorship of truth. https://images.squarespace-cdn.com/content/v1/53617151e4b08c41d0c7a7d5/e47df70d-9c7a-4173-a512-ca2d54dbdba4/The+Clarity+Cleanse+%28Video%29+%28Instagram+Post%29.png Landing Page - The Clarity Cleanse This is an in-depth and customizable approach to cleansing & detoxing the body and mind. Learn how to create pathways toward healing, lifestyle change, mental clarity, and overall enlightenment. Master your detox routine by increasing your knowledge about ph balance, alkalinity, healing, fasting, and the body’s systems. Cleanliness is next to Godliness. https://images.squarespace-cdn.com/content/v1/53617151e4b08c41d0c7a7d5/1642313297636-7GXOOMV3TLJNUL7G6EKL/Body+Brush+Tanning+Salon+Logo+%282%29.png Landing Page - Be Ur Own Guru™ The signature course of The Spirit Diet, this program is an advanced and in-depth approach to help guide you on your wellness journey. Although anyone can join, this course is best suited for people who have already embraced a wellness lifestyle or those who have already completed The Clarity Cleanse program. Created with wellness practitioners, health coaches, physical trainers, healers, and other well’entrepreneurs in mind. https://images.squarespace-cdn.com/content/v1/53617151e4b08c41d0c7a7d5/1547206728505-J46DSB77AI31K3XL905Y/image-asset.jpeg Landing Page https://images.squarespace-cdn.com/content/v1/53617151e4b08c41d0c7a7d5/1558822565766-IZ937TUBHIZ4FHG5EJPJ/IMG_3478.JPG Landing Page https://images.squarespace-cdn.com/content/v1/53617151e4b08c41d0c7a7d5/1547190828544-P2YR7CMZ0Z9M2MKUQZMR/stories%2Bmust%2B%252831%2529.jpg Landing Page https://images.squarespace-cdn.com/content/v1/53617151e4b08c41d0c7a7d5/1572490297525-KTXJS04W1EIWHN33JAQI/%7B%7Dj.jpg Landing Page https://images.squarespace-cdn.com/content/v1/53617151e4b08c41d0c7a7d5/1558822134849-8NE5EV8V9J9UBYFEUW6Q/stories+must+%2837%29.jpg Landing Page https://www.thespiritdiet.com/new-page-3 daily 0.75 2024-05-26 https://www.thespiritdiet.com/new-page-5 daily 0.75 2024-05-26 https://www.thespiritdiet.com/new-page-94 daily 0.75 2024-07-14 https://www.thespiritdiet.com/home daily 0.75 2025-03-31 https://images.squarespace-cdn.com/content/v1/53617151e4b08c41d0c7a7d5/f1e07625-2e01-4011-a1da-98f8f47cc0ce/IMG_8483.jpg Home https://www.thespiritdiet.com/coming-soon daily 1.0 2026-03-08 https://images.squarespace-cdn.com/content/v1/53617151e4b08c41d0c7a7d5/cc11e2db-e0c1-4810-b91a-c600c7111c89/Rodiah+The+Spirit+Diet+.png Coming Soon https://images.squarespace-cdn.com/content/v1/53617151e4b08c41d0c7a7d5/594f0ac7-f417-4529-b24e-a80d7377be39/Rodiah+The+Spirit+Diet+.png Coming Soon https://www.thespiritdiet.com/coaching daily 0.75 2024-07-15 https://www.thespiritdiet.com/testing daily 0.75 2020-07-04 https://www.thespiritdiet.com/testing/fd-test monthly 0.5 2024-02-28 https://www.thespiritdiet.com/testing/fs-test monthly 0.5 2024-10-02 https://www.thespiritdiet.com/thestore daily 0.75 2020-09-02 https://www.thespiritdiet.com/thestore/p/clarity-strips monthly 0.5 2024-10-02 https://images.squarespace-cdn.com/content/v1/53617151e4b08c41d0c7a7d5/1678171788983-N4IVKJIBJQMUD26KP9UR/Godliness+Graphics1.png Store - Clarity Strips™ https://www.thespiritdiet.com/thestore/p/gv-hoodie monthly 0.5 2024-10-02 https://images.squarespace-cdn.com/content/v1/53617151e4b08c41d0c7a7d5/1599091212144-6I84XFJA931347FFOJCQ/mockup-0ad44117.png Store - G>^V HOODie https://images.squarespace-cdn.com/content/v1/53617151e4b08c41d0c7a7d5/1599091212884-PH2E1UBXDXE9AQXXC2NN/mockup-2421fb88.png Store - G>^V HOODie https://images.squarespace-cdn.com/content/v1/53617151e4b08c41d0c7a7d5/1599091213451-GG445APHYFUJ9NH3JIEL/mockup-6b69b626.png Store - G>^V HOODie https://images.squarespace-cdn.com/content/v1/53617151e4b08c41d0c7a7d5/1599091214083-3W5NYI8GLQ856PQAR8II/mockup-97e34172.png Store - G>^V HOODie https://images.squarespace-cdn.com/content/v1/53617151e4b08c41d0c7a7d5/1599091214694-EQY3XV95HQHKTLOQWA7L/mockup-6f7c69ed.png Store - G>^V HOODie https://images.squarespace-cdn.com/content/v1/53617151e4b08c41d0c7a7d5/1599091215463-0AT8MCLPDUGVFUFA36CQ/mockup-76ae6606.png Store - G>^V HOODie https://images.squarespace-cdn.com/content/v1/53617151e4b08c41d0c7a7d5/1599091216101-XNLQ0T34IV257T56CS1K/mockup-024c1936.png Store - G>^V HOODie